Description
Slow Down Enjoy Life Book offers simple ideas for building healthy self-care habits. It covers physical, mental, and emotional self-care in an easy-to-read format. Plus, playful illustrations and affirmations add a warm touch to each page. Small daily steps can help you create routines that fit your life.
Slow Down Enjoy Life Book covers ten types of self-care and offers tips for busy days. You can also create self-care menus that match your schedule and needs. With 128 pages, this guide is easy to read and use. It makes a thoughtful gift for anyone looking for simple ways to slow down and recharge.
Product Specs:
Author: Stephanie Zito
Page Count: 128
ISBN13: 9798887621302
Published: April 1, 2025
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